We’ve all been there after a few too many drinks at the weekend.

Memories of the night before are a distant blur and all you want to do is figure out how to rid yourself of the hangover.

One thing you can do to help you feel better is to eat and drink the ‘right’ things.

There are a few old wives tales that aren’t actually true. For example, greasy food and the “hair of the dog” do not help you get over the night before.

But if that’s the case, what should you be eating and drinking the day after the night before?

Here are just some of the products you should be consuming to help shift your hangover.