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15 products that aren’t as healthy as you think

There are many foods out there that are thought to be amazing health foods or must-have diet items. However, if you look closely at what is actually … Read More

Eating these foods could help to lower your blood pressure

We all know that high blood pressure can lead to a number of health issues but are there ways to lower your blood pressure naturally instead of … Read More

15 food myths busted!

There are a number of old wives' tales about food and drink that have become accepted as facts by a large majority of the population when, in fact, … Read More
  • By Ste Hoare
  • 8 min read time
  • 143 reads

The best food and drinks to cure a hangover

We've all been there after a few too many drinks at the weekend. Memories of the night before are a distant blur and all you want to do is figure … Read More
  • By Ste Hoare
  • 5 min read time
  • 147 reads

PETA release awards for best vegan foods of the year

PETA have once again handed out their awards for the best places to head for vegan-friendly breakfast, lunch and dinners, as well as some of the best … Read More
  • By Ste Hoare
  • 4 min read time
  • 30 reads

Ten foods we should be buying during our next monthly shop

Although it's quite depressing to think about, October is only a couple of weeks away. That means darker nights and colder temperatures are just … Read More
  • By Ste Hoare
  • 4 min read time
  • 16 reads